Coffee has been shown to help in the prevention of deteriorating eyesight and possible blindness from retinal degeneration due to glaucoma, aging and diabetes. According to a study by Cornell University, coffee contains 7% to 9% chlorogenic acid, a strong antioxidant that prevents retinal degeneration in mice. The study, published in the Journal of Agricultural […]
What are the Benefits of Blue Light?
The visible light spectrum, which is the segment of electromagnetic radiation that we can see, consists of a range of colors – red, orange, yellow, green, blue, and violet. Each of these colors has a different energy and wavelength which can affect your eyes and vision. For instance, blue light rays, also called High Energy […]
Do Carrots Actually Help Improve Your Eyesight?
You’ve probably heard the assumption that eating carrots improves your vision, but is there actually any truth to this? While testing this theory by eating lots of carrots may help you improve your eyesight, visiting your Reno eye doctor is a sure way to get you the eye treatment you really need. But, if you’re […]