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It’s National Coffee Day, and as your Optometrists, we say “drink up!”

Coffee has been shown to help in the prevention of deteriorating eyesight and possible blindness from retinal degeneration due to glaucoma, aging and diabetes. According to a study by Cornell University, coffee contains 7% to 9% chlorogenic acid, a strong antioxidant that prevents retinal degeneration in mice. The study, published in the Journal of Agricultural […]

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What are the Benefits of Blue Light?

The visible light spectrum, which is the segment of electromagnetic radiation that we can see, consists of a range of colors – red, orange, yellow, green, blue, and violet. Each of these colors has a different energy and wavelength which can affect your eyes and vision. For instance, blue light rays, also called High Energy […]

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