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The Dangers of Blue Light

What is Blue Light? ​The visible light spectrum consists of all light that is visible to the human eye. The color of a ray of light changes depending on the amount of energy and the wavelength of the ray. Red light has a large wavelength meaning it has particularly low energy. On the other end […]

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It’s National Coffee Day, and as your Optometrists, we say “drink up!”

Coffee has been shown to help in the prevention of deteriorating eyesight and possible blindness from retinal degeneration due to glaucoma, aging and diabetes. According to a study by Cornell University, coffee contains 7% to 9% chlorogenic acid, a strong antioxidant that prevents retinal degeneration in mice. The study, published in the Journal of Agricultural […]

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